MASSAGE

Suzannah offers massage in Tooting sw16 and Balham  sw12 with 30min, 45min, 1 hr and 1.5 hr appointment times. Each treatment is tailored to suit your specific needs at the that time, whether it be a need to help loosen up your back and shoulders, release tension in your legs or a relaxing holistic massage.

Deep Tissue Massage works into the deeper layers of muscle tissue to release chronic and acute muscular tension. Slow, deep, relaxing techniques are combined with pressure and trigger point work to give therapeutic benefits. This is an extremely effective treatment for problem areas such as stiff backs, necks and shoulders; muscle injuries, aches and pains in general.

Sports Massage uses a variety of deep tissue techniques such as trigger point work and stretches to help restore function and speed up recovery of over-strained muscles.

Holistic Massage is a relaxing and lighter treatment compared to a deep tissue treatment. This treatment concentrates on relaxing both the body and mind.

Pregnancy Massage is a safe, rebalancing, relaxing treatment to help relieve the more uncomfortable side effects of pregnancy such as back ache, leg cramps and fluid retention. Massage can help you experience your changing body in a positive way and prepare you for the birth of your child.

Combined Treatment Depending on your problem area or if you just want to come along for a stress relieving session, we can offer a treatment to suit you. We can combine deep tissue, holistic, pregnancy treatment, reflexology, facial and head massage.

Having regular massage sessions can result in being more able to cope with increased pressures and demanding workload as well as relieving chronic aches and pain that can affect us through a daily lifes.

Massage benfits are plentiful

Massage benefits include helping us deal with stress through our everyday life. The pace of life nowadays is extremely fast and stressful and it can take its toll on even the healthiest of bodies. We often don’t realise how much until it is too late.

The massage benefits include:

  • Increased blood circulation and lymph flow
  • Eliminates toxins
  • Relieves muscular tension and joint stiffness
  • Strengthens the immune system
  • Increases mental and physical energy and helps to combat fatigue
  • Aids with insomnia and other sleep disorders
  • Improves skin and muscles tone
  • Soothes and relaxes the nervous system helping you to de-stress and promote a feeling of calm in both mind and body
  • Deepens breathing to aid in relaxation
  • Relieves pregnancy related conditions (12 weeks +)

Further massage benefits are to aid with conditions such as:

  • Sciatica
  • Tennis/ golfers elbow
  • Headaches and migraines
  • Sprains and strains
  • Frozen shoulder
  • RSI
  • Oedema/ fluid retention
  • And much more.

Having regular massage sessions can result in being more able to cope with increased pressures and demanding workload as well as relieving chronic aches and pain that can affect us through a daily lifes.

PREVENTION IS BETTER THAN CURE

Each session by SK Bodyworks is tailor made for your needs at the time of your massage, using various techniques and stretches to help alleviate stress and tension within the body.

Our client's testimonials

+447791767163
suzannah@skbodyworks.com

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